Thai emotion of reluctance to accept help or make requests to avoid burdening others or causing inconvenience.
Example:
Not asking a friend for a ride even when you need one, because you don't want to impose.
Valence-Arousal Position
Physiological Effects:
See details below
Reflection Tip:
Consider: does this consideration for others prevent you from receiving care?
De-escalation Tip:
Remember that people often want to help - letting them can strengthen bonds.
Self-Judgment Tip:
This shows your considerate nature, but balance it with accepting help when needed.
Normalization Tip:
Central to Thai culture - it's about maintaining social harmony through consideration.
Total Reflections
24
Average Intensity
6.8
Date Range
11/6/2025 - 12/6/2025
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