Stable Ambiguity

Coping Behavior

Behavioral CopingMaladaptive Coping

negative valencemoderate arousal

Description

Creating a dynamic that is too close to be free, but too distant to be intimate, to maintain control and avoid vulnerability.

Physiological Effects

Chronic low-grade anxiety, inability to plan or settle

Reflection Tip

Does this ambiguity serve to protect me from the risk of true intimacy?

De-escalation Tip

Request clarity or accept the limitations of the connection.

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