Forced Vulnerability

Coping Behavior

Behavioral CopingMaladaptive Coping

negative valencehigh arousal

Description

Demanding intimate disclosures or emotional access before safety and trust have been established.

Physiological Effects

Violation, exposure, instinct to withdraw

Reflection Tip

Is this sharing consensual and paced, or do I feel pried open?

De-escalation Tip

Set boundaries: "I am not ready to share that yet."

Associated Emotion Triggers (4)

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