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Sonder Generator

Use This Tool API Documentation

Video Overview

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API Endpoint

POST `/api/text/sonder`

API Reference

Request Body

Response

Burden Layers

Physical/Health

Mental Health

Financial Stress

Relationship Strain

Professional Pressure

Fundamental Attribution Error

Past Trauma

MCP Command Manual

Basic Usage

MCP Tool Information

Usage via MCP

Example MCP Call

Related MCP Tools

When to Use

Judgment MomentsWhen you're judging someone's behavior
Conflict SituationsBefore conflicts escalate
Relationship IssuesTo understand relationship problems
Team DynamicsFor team understanding
Personal GrowthFor developing empathy

Best Practices

**Review Burdens**: Consider all invisible burdens
**Shift Attribution**: Move from character to situation
**Ask Curious Questions**: Use the provided questions
**Practice Sonder**: Remember everyone has complex inner lives
**Apply Empathy**: Use the empathy prompt

Quick Actions

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Categories

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