The euphoric, intoxicating feeling of falling in love - butterflies, excitement, and inability to stop thinking about someone.
Example:
The dizzy, giddy feeling when you first realize you're falling for someone and can't wait to see them again.
Valence-Arousal Position
Physiological Symptoms:
Cognitive
Reflection Tip:
Notice how this feeling combines joy, anticipation, and vulnerability all at once.
De-escalation Tip:
If overwhelming, ground yourself - remember this intensity naturally mellows into deeper connection.
Self-Judgment Tip:
This vulnerability is courage, not weakness - opening your heart despite uncertainty.
Normalization Tip:
Brain scans show falling in love activates same regions as cocaine - it's literally intoxicating.
Total Reflections
24
Average Intensity
6.8
Date Range
11/6/2025 - 12/6/2025
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