An intense sense of repulsion, bordering on horror.
Example:
Witnessing extremely graphic content you find horrifying.
Valence-Arousal Position
Physiological Symptoms:
Visceral
Reflection Tip:
Check if the situation is physically harmful or an overreaction.
De-escalation Tip:
Remove yourself from the trigger or distract yourself.
Self-Judgment Tip:
Your sense of decency fuels this reaction. Use it to reinforce your values constructively.
Normalization Tip:
Feeling revolted is a natural response to extreme moral or sensory violations.
Total Reflections
24
Average Intensity
6.8
Date Range
11/6/2025 - 12/6/2025
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