How do I manage my time when I have ADHD?

Functional ConflictThe Struggle for Optimization (Capability)medium intensity

Context

Executive function and performance.

Core Tension

The need for resources vs. the capacity to acquire them.

Resolution Tools

Meet this problem head-on with affect labeling and conflict coaching on Affectively.

Free Solution

free

A 5-step approach to resolving this conflict using free tier tools.

5 steps

Premium Decision Tree Solution

premium

A 6-step decision tree approach with 1 decision points.

6 steps

Ultra-premium Decision Tree Solution

ultra-premium

A 8-step decision tree approach with 2 decision points.

8 steps

Enterprise Decision Tree Solution

enterprise

A 9-step decision tree approach with 2 decision points.

9 steps

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