W

Waldeinsamkeit

JoyPositiveLow

German emotion of solitude and connection when alone in forest or nature, peaceful oneness with natural surroundings.

Example:

Walking alone in woods feeling both solitary and deeply connected to everything around you.

Valence-Arousal Position

Valence:Positive
Arousal:Low

Physiological Effects:

See details below

Reflection Tip:

This solitude is fullness, not loneliness - nature as companion.

De-escalation Tip:

Waldeinsamkeit is already peaceful - sink deeper into present moment.

Self-Judgment Tip:

Your capacity for waldeinsamkeit shows ability to be complete unto yourself.

Normalization Tip:

German Romantic tradition celebrates this - solitude in nature as transcendent.

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Your Analytics

Reflection Timeline

11/6/202512/5/2025

Total Reflections

24

Average Intensity

6.8

Date Range

11/6/2025 - 12/6/2025

Intensity Distribution

1-3
4-6
7-9
10

Most Common Triggers

Work stress8 (33.3%)
Social situations6 (25%)
Family interactions5 (20.8%)
Unexpected events3 (12.5%)
Physical discomfort2 (8.3%)

Mood Impact

Improved8 (33%)
Worsened4 (17%)
Neutral12 (50%)

Time Patterns

Morning
Afternoon
Evening

Common Body Sensations

Tightness in chest (12)
Increased heart rate (8)
Muscle tension (6)
Shallow breathing (4)

Recurring Thought Patterns

Feeling judged or criticized10 times
Comparing self to others8 times
Ruminating on past events6 times

Coping Strategies Used

Deep breathing
8 timesEffectiveness: 7.2/10
Taking a walk
6 timesEffectiveness: 6.8/10
Talking to someone
5 timesEffectiveness: 7.5/10
Journaling
4 timesEffectiveness: 6.5/10

Locations (3 unique)

Home
12 reflectionsAvg intensity: 6.5
Office
8 reflectionsAvg intensity: 7.2
Public spaces
4 reflectionsAvg intensity: 5.8

People Interactions (2 people)

Friend8 interactions
Colleague6 interactions

Weather Patterns

Sunny: 10
Cloudy: 8
Rainy: 6

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Related Emotions

Parent emotion