M

Mamihlapinatapai

JoyMixedLow

The wordless, meaningful look shared between two people who both want something but wait for the other to initiate.

Example:

Two people both wanting to kiss, exchanging a loaded glance, each hoping the other moves first.

Valence-Arousal Position

Valence:Mixed
Arousal:Low

Physiological Effects:

See details below

Reflection Tip:

Notice the intimacy in shared hesitation - connection despite uncertainty.

De-escalation Tip:

Someone usually has to break the tension - either act or accept the suspended moment.

Self-Judgment Tip:

Shows your attunement to others and careful social dancing.

Normalization Tip:

Captures human relationality - constant dance of initiation and response.

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Your Analytics

Reflection Timeline

11/6/202512/5/2025

Total Reflections

24

Average Intensity

6.8

Date Range

11/6/2025 - 12/6/2025

Intensity Distribution

1-3
4-6
7-9
10

Most Common Triggers

Work stress8 (33.3%)
Social situations6 (25%)
Family interactions5 (20.8%)
Unexpected events3 (12.5%)
Physical discomfort2 (8.3%)

Mood Impact

Improved8 (33%)
Worsened4 (17%)
Neutral12 (50%)

Time Patterns

Morning
Afternoon
Evening

Common Body Sensations

Tightness in chest (12)
Increased heart rate (8)
Muscle tension (6)
Shallow breathing (4)

Recurring Thought Patterns

Feeling judged or criticized10 times
Comparing self to others8 times
Ruminating on past events6 times

Coping Strategies Used

Deep breathing
8 timesEffectiveness: 7.2/10
Taking a walk
6 timesEffectiveness: 6.8/10
Talking to someone
5 timesEffectiveness: 7.5/10
Journaling
4 timesEffectiveness: 6.5/10

Locations (3 unique)

Home
12 reflectionsAvg intensity: 6.5
Office
8 reflectionsAvg intensity: 7.2
Public spaces
4 reflectionsAvg intensity: 5.8

People Interactions (2 people)

Friend8 interactions
Colleague6 interactions

Weather Patterns

Sunny: 10
Cloudy: 8
Rainy: 6

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Related Emotions

Parent emotion

Sibling emotions